"The road to Hell is paved with good intentions" may sound harsh, but it paints a picture of how intentions must be backed by actions.
Act: to do something; exert force or energy; be employed or operative; to reach, make, or issue a decision on some matter.
"Actions speak louder than words." Saying that I am going to be intentional doesn't mean much if it is not followed up by action. So I am following up last year's #OneWord with the word ACT. I want my actions to speak for what I believe, for my goals, and for who I am.